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I have taught Mindfulness strategies and emotional regulation to individual and groups of children over the past several years. Contact me for current Mindfulness Kids groups, Summer Camps, or Mindful Math Tutoring.
StudSample.MP4Students using strategies
Students using strategies
Sign up for Mindful Math Tutoring and to get more information! Go directly to Jotform here:
Sign up for Mindful Math Tutoring and to get more information! Go directly to Jotform here:
1:1 Life Coaching for Stress - ages 10 - 18
1:1 Life Coaching for Stress - ages 10 - 18
Is your child often stressed out about life? I would love to help your child understand stress better and teach them some helpful strategies! In this Outschool class, students receive 1:1 coaching to gain more understanding about and develop more peace with the daily stress in their lives. Through mindfulness skills and thought-watching, we'll create a personalized management plan.
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