Client Testimonials

Re-finding Myself

"I went to see Chrystine as a life coach, hoping that she could help me re-find myself. We are just on that journey, but so far she has helped me so much. Finding who I am and motivating me forward when I'm scared is an amazing gift, because I will resist it, if given the opportunity. But with kindness and understanding, tough questions and exercises in mind, body, and health, and a little bit of laughter, Chrystine moves me forward as I am trying to focus on knowing myself." ~Jen~

I was holding myself back.....

"If you're stressed, if you're struggling with anxiety, or if there's something you're telling yourself that's holding you back from a dream of yours or even just living life to its fullest, you need to contact Chrystine." ~Becky~

Mindfulness Challenge

These are some testimonials from excited and grateful participants in a Mindfulness Challenge, held on Facebook!

Parent Mindfulness Testimonial

Listen to this testimonial from a parent regarding how her children learned how to self regulate using the mindfulness strategies they were taught!